INGREDIENTS
1 cup besan flour
Salt, pepper
1 cup plain flour
Curry spices or herbs (dried or fresh)
1 cup water
Lemon juice (optional)
½ grated carrot
½ grated zucchini
Oil for shallow to medium depth frying (coconut oil is the healthiest )
Fresh corn kernels from 1 cob
1 Diced red onion
Method
· In a large bowl mix flours with selected spices, herbs, salt and pepper.
· Add water gradually until a batter consistency is formed.
· Add grated and diced vegetables. Mix thoroughly.
· Squeeze of lemon and/or extra water may be added.(thin enough to enable it to be spooned into frypan).
· Heat oil in frypan.
· Add heaped tablespoons.
· Fry for approx 2 min or until brown, then flip.
· Remove from pan and drain on absorbent paper.
Variation:
Other vegetables such as spinach and spring onions may be used. Pineapple tastes great also.
Serving suggestions:
Great with pineapple cream sauce and salad. May be used as burgers on toast or rolls.