Category: - LOVING LIFE

  An amazingly delicious dessert.  The amounts of sugar may be varied according to taste.  



6 Green apples

½ bunch rhubarb

1 tblsp raw sugar

Sultanas (optional)

Oil – ¾ cup

Honey 1 tblsp



250g Instant organic oats

1 tblsp Sunflower seeds

1 tblsp sesame seeds

½ cup desiccated coconut

1 tblsp honey (optional)



Chop rhubarb, place in 12” round baking dish.  Sprinkle with sugar. 

·        Peel & slice apples, place on top of rhubarb

·        Heat oil & honey over gentle heat until nearly boiling.

·        Mix together oats, seeds, coconut and sugar.

·        Pour in oil and honey and mix thoroughly

·        Place mixture evenly over the apples in the baking dish

·        Sultanas may be added to topping or placed in with fruit

·        Bake in moderate oven for one hour or until topping browns.


Serving suggestions:

With coconut cream.

With avocado and walnuts or a mixture of all of the above.