A healthy carob and peanut butter fudge that is utterly delicious.
Honey - 12 dessert spoons.
Peanut butter - 12 dessert spoons.
Sesame seeds - 1/3 of a cup.
Sunflower seeds - 1/3 of a cup.
Carob powder - 2/3 of a cup
Desiccated coconut - 1/4 of a cup
Sultanas - 1/4 of a cup
Combine honey and peanut butter in a saucepan, heat gently, stir occasionally. When combined, remove from heat and immediately add other ingredients, except the sultanas, and mix well.
Grease a pan/tin of desired shape and depth and press the mixture into it, smoothing the top. Press in the sultanas and fridge until firm.
Replace honey with maple syrup or other sweetener. Replace carob with cocoa. Only need half as much as cocoa as it is a lot sweeter.
Top with CAROB MOUSSE (see recipe)
Layer with avocado and mousse, or peanut butter and mousse, etc.