Category: - LOVING LIFE

1 pkt of wheat or rice stir fry noodles.
1 bunch of bok choy - chopped
1 large onion roughly chopped
3 spring onions – chopped
1 head of broccoli – chopped including the stem.
1 large carrot – sliced
Corn kernels of 1 cob
1 large zucchini – diced
8 mushrooms – diced
1 – 2 handfuls of whole snow peas
1 tblsp of oil
½ piece of ginger – finely chopped

1 Heaped tblsp of honey
Garlic 1 clove - crushed
½ cup of soy sauce or tamari
¼ cup of sesame seeds

Heat oil in wok and fry on medium to high heat all the stir-fry ingredients until just tender.
·        Cook the noodles in a saucepan of water, drain when ready.
·        In a bowl stir the sauce ingredients until blended and add to the ingredients in the wok and stir through for two minutes.
·        Add the noodles and stir through.

Other vegetables such as cabbage or spinach may be used.  Add chopped pineapple for that extra sweet flavour.