A healthy carob and peanut butter fudge that is utterly delicious.
INGREDIENTS
Honey - 12 dessert spoons.
Peanut butter - 12 dessert spoons.
Sesame seeds - 1/3 of a cup.
Sunflower seeds - 1/3 of a cup.
Carob powder - 2/3 of a cup
Desiccated coconut - 1/4 of a cup
Sultanas - 1/4 of a cup
METHOD
Combine honey and peanut butter in a saucepan, heat gently, stir occasionally. When combined, remove from heat and immediately add other ingredients, except the sultanas, and mix well.
Grease a pan/tin of desired shape and depth and press the mixture into it, smoothing the top. Press in the sultanas and fridge until firm.
Variation:
Replace honey with maple syrup or other sweetener. Replace carob with cocoa. Only need half as much as cocoa as it is a lot sweeter.
Serving suggestions:
Top with CAROB MOUSSE (see recipe)
Layer with avocado and mousse, or peanut butter and mousse, etc.