INGREDIENTS
Leeks, 3 sliced

2 carrots
2 stalks of celery
1 large clove of garlic
500gms of red lentils
Sea salt
Pepper
Oil
Parsley - fresh
Water

Method
·       Heat oil, add chopped ingredients and fry for approximately five minutes.
·       Add red lentils, salt, pepper and enough water to cover.
·       Bring to the boil then simmer adding water when necessary to reach desired thickness.  It takes approximately an hour for all ingredients to cook.

  Variation:
Add pumpkin, ginger and freshly grated tumeric.

Serving suggestions:
Serve with toast, fresh parsley and/or process the cooked meal in a food processor and serve.




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