INGREDIENTS
Leeks, 3 sliced
2 carrots
2 stalks of celery
1 large clove of garlic
500gms of red lentils
Sea salt
Pepper
Oil
Parsley - fresh
Water
Method
· Heat oil, add chopped ingredients and fry for approximately five minutes.
· Add red lentils, salt, pepper and enough water to cover.
· Bring to the boil then simmer adding water when necessary to reach desired thickness. It takes approximately an hour for all ingredients to cook.
Variation:
Add pumpkin, ginger and freshly grated tumeric.
Serving suggestions:
Serve with toast, fresh parsley and/or process the cooked meal in a food processor and serve.