This sauce was made to go on rice and vegies, the ingredients are varied and it came out tasting a bit like a mousse.

INGREDIENTS
1&1/2 avocados

1 banana
½ a can of coconut cream
2 heaped tsps of tahini
2 heaped tsps of peanut butter
Walnuts
Sunflower seeds
Sesame seeds
½ cup of oat milk
Nutmeg
Paprika
Chilli - chopped
Ginger - chopped
Herb salt
Pepper

Method
·      
Combine all of the ingredients except for the chilli and ginger in a blender, adding nuts, seeds and spices to desired taste.
·       Fry the ginger and chilli in a saucepan then add the mixed ingredients and warm through… voila!

Variation:
Add cocoa for a chocolate flavour.

Serving suggestions:
As a sauce on a meal of rice and veg or eat as a dessert.




Leave a Reply.