Avocado - 1
Sunflower seeds or Pine nuts - ¼ cup
Garlic - 1 clove, crushed
Herb Salt Lemon juice - ½ lemon
Tahini - 2 –3 tblsps
Ground Pepper Melange
Coconut milk - 1 x 270ml can
METHOD
- Combine everything except the avo in bowl with fork.
· Heat in saucepan.
· Mash avo separately.
· Remove from heat and mix through the mashed avo.
Serving suggestions:
Serve on steamed veg, udon noodles and haricot beans.
Pour over steamed cauliflower.
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