Nutrition


WHOLE FOOD SIGNATURES
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebelums.  Even the wrinkles or folds are on the nut just like the neo-cortex.  We now know that walnuts help develop over 3 dozen neuro-transmitters for brain function.

"Every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater."
Whole Food Signatures


RAW FOODS
LIVING & RAW FOODS

Tim VanOrden's Running Raw project.
"The Running Raw Project is a grand experiment in diet and athletic performance. It was started by Tim VanOrden in November of 2005 with a simple question: Can one be an athlete while eating a 100% raw vegan diet? That curiosity was quickly answered with a resounding YES!
What supplements do I take? Actually, I don't take any. The point of the Running Raw Project is to prove that one can accomplish incredible feats of physical health and performance using inexpensive, easy to find, fruits, vegetables, nuts and seeds.

What superfoods do I take? My belief is that a raw lifestyle should be as sustainable and economically feasible as possible. Therefore, I keep to the foods that are commonplace in any supermarket anywhere in the country, and cost very little to purchase. The miracle of the raw diet is not in the foods you are consuming, it's in the foods you are NOT consuming. Your body is the miracle, you don't need expensive "superfoods" to have a super body."

FOOD ADDITIVE INFO
Food Intolerance Network
http://www.fedupwithfoodadditives.info/
Food Additive Excitotoxins and Degenerative Brain Disorders
http://www.whale.to/a/blaylock5.html


RAISING CHILDREN WITHOUT DRUGS & VACCINES
http://www.vaccinationdebate.com/raiseachild.html
THE HOPEWOOD CHILDREN - AUSTRALIA'S HEALTHIEST KIDS?


FUN IN THE SUN
THE HEALING POWER OF SUNLIGHT



GARY NULL: Phd Nutrition & Health Sciences
"Time magazine called him "The New Mr. Natural." My Generation magazine dubbed him one of the top health gurus in the United States. For over three decades, Gary Null has been one of the foremost advocates of alternative medicine and natural healing."



FREE HEALTH AND WELLNESS EBOOKS 



INFORMATION SITES ABOUT DAIRY PRODUCTS

DAIRY INFO WEBSITE

Milk Information: A close look at Milk:
Milk Drinking & Milk Consumption


NoMilk.com - The No Milk Page
Lactose Maldigestion/Milk Allergy/Casein Intolerance




SIMPLY RAW: REVERSING DIABETES IN 30 DAYS
View the full video at this link for free

Or watch the trailer on YouTube below.


Website link.

DIABETES & NUTRITION
This randomised control trial found that a vegan diet had more benefits than the American Diabetes Association (ADA) recommended diet for people diagnosed with type 2 diabetes.  It also found far more people stuck to a vegan way of eating than they did the ADA diet as the vegan diet has no portion limits.  It was funded by the U.S. National Institute of Health and the Diabetes Action Research and Education Foundation.

Vegan diet study - http://www.pcrm.org/magazine/gm06autumn/diabetes.html


Qigong


Qigong (pronounced chee-gong) is a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. 
Free ebooks available to download:
Qigong for Healing & Relaxation by Michael Tse
Qigong for health and vitality
by Michael Tse


The Mind / Body Connection


The Mind-Body Connection: Fear Manifests in Many Diseases (Part 1)
The Mind-Body Connection: Our Thoughts Can Heal Us (PT 2)



Your Attitude Affects How Long You Will Live


Bruce H Lipton Phd - The Biology of Belief - Cells & Subconscious Programming.
There is a great 3 part interview with Bruce where he talks about how we are the creators of our lives and aren't subordinate to our genes as is so often expounded through mainstream science and the media.   His work is supported by quantum science which blows the old Newtonian concepts away.


http://www.xubera.com/index.htm
"According to the mind-body approach, a symptom is a signal, like the oil pressure warning light in your car. The symptom tells you there's a disruption of the natural flow of energy in your body. Such disruptions result from tension of some sort--a internal conflict related to how you’re dealing with something in your life. "


Cancer info.


Cancer is not a Disease - It's a Survival Mechanism (Book Excerpt)

10 Facts about the Breast Cancer Industry You're Not Supposed to Know


Mammograms cause breast cancer (and other cancer facts you probably never knew)


List of alternative treatment websites


Hemp / Marijuana

Hemp can serve as a feedstock for virtually anything that is currently produced from cotton, petroleum, soybeans, and of course trees.


While hemp and marijuana are of the same species - cannabis sativa L. -  they are seperate varieties. Each has their own uses and can not be substituted for one another. Hemp does not produce a favorable amount of THC and marijuana is poor at producing quality fiber. The psychoactive ingredient that produces the “high” in marijuana is delta–9 tetrahydrocannibol or THC. For optimal results, marijuana users want a THC content of 6–20 percent. Hemp contains only trace amounts of THC, usually less than three tenths percent (0.3%). There is not enough THC in industrial hemp to give a marijuana smoker the desired effect.

The Marijuana Conspiracy
Cannabis FAQ


Fluoride


Dr Hardy Limeback, former President of the Canadian Association of Dental Research and current Head of Preventive Dentistry at the University of Toronto, is now calling for the end of water fluoridation.
VIDEO LINK


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"In summary, we hold that fluoridation is an unreasonable risk." - US ENVIRONMENTAL PROTECTION AGENCY HEADQUARTERS' UNION, 2001.

“Over the past ten years a large body of peer-reviewed science has raised concerns that fluoride may present unreasonable health risks, particularly among children, at levels routinely added to tap water in American cities.” - ENVIRONMENTAL WORKING GROUP, July 2005

"I am quite convinced that water fluoridation, in a not-too-distant future, will be consigned to medical history." - Dr. ARVID CARLSSON, Winner, Nobel Prize for Medicine (2000).

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Fluoride Action Network

The Fluoride Action Network is an international coalition seeking to broaden public awareness about the toxicity of fluoride compounds and the health impacts of current fluoride exposures.
Along with providing comprehensive and up-to-date information on fluoride issues to citizens, scientists, and policymakers alike, FAN remains vigilant in monitoring government agency actions that may impact the public's exposure to fluoride. FAN's work has been cited by national media outlets including Wall Street Journal, Time Magazine, National Public Radio, Chicago Tribune, Prevention Magazine and Scientific American, among others.

In May of 2004, FAN became an official project of the American Environmental Health Studies Project (AEHSP) - a registered non-profit (501c3) organization.


Vaccines


This is a link to a list of vaccine websites from around the world

List of vaccines and their ingredients:
http://www.novaccine.com/vaccine-ingredients/
http://www.informedchoice.info/cocktail.html

Diabetes & Vaccination

    Harris L. Coulter, Ph.D., reported that the MMR as well as DTP vaccines might be the root causes of diabetes in the US. He found that rubella and rubella vaccine viruses can produce immune complexes that can damage the pancreas, reducing the levels of insulin that it is able to secrete.
    "There are now many case reports directly linking the onset of diabetes - sometimes within only a month's time - with receipt of the mumps vaccination"   
    Another researcher, Dr. Bart Classen, is concerned that hepatitis B vaccination could lead to diabetes through inflammation of the pancreas.  He also concluded that there was likely to be a causal relationship between HiB vaccination and insulin dependent diabetes.

http://www.visainfo.org.au/pages/01_Home/Booklet/Brief_Extracts.htm

Type 1 Diabetes & vaccines
Research paper published in The Open Pediatric Medical Journal.
Risk of Vaccine Induced Diabetes in Children with a Family History of Type 1 Diabetes


News & Media sites


"The NaturalNews Network is a non-profit collection of public education websites covering topics that empower individuals to make positive changes in their health, environmental sensitivity, consumer choices and informed skepticism.
........
"Here at the NaturalNews Network, we believe that information should empower people, not just entertain them. News should be practical and unbiased, not influenced by money from big advertisers. ..... Unlike most news organizations, the NaturalNews Network never solicits, nor accepts money from the companies we write about. This is one reason why our information is known around the world for its authenticity and honesty, and why our readers find tremendous value in the content we offer."
 http://www.naturalnews.com/Index.html


Free Documentaries & Videos


WIDE EYE CINEMA
is dedicated to showcasing the very best alternative truth-related documentaries & cinema uploaded onto the World-Wide Web..

BRASSCHECK TV
Free documentaries.

QUICKSILVER SCREEN
Free documentaries and films and more.

DIRECT LINK ZONE
Free movies. All .avi files, all one link.  No messing about with rar's and passwords.  Over 1000 films.



Forums


The Infinite Love Forum
Contains lots of links, info and discussions about topoics and ideas not covered by mainstream media.