I was reading a summary of a book called 'Green For Life' http://www.healthbooksummaries.com/Browse.asp?Member=PDF and the author wrote about green smoothies... smoothies made with bananas and leafy greens. They sounded good so I made my own using silverbeet, parsley and mint from the garden. Here is the recipe that I came up with: (the muesli makes it more of a roughie than a smoothie). It may seem strange to have leafy greens in smoothies but the tast is awesome! I have been having this almost every day for the past two weeks. The fruit and mint give it a delicious sweet flavour. I have also made this with kale and avocado, hazelnuts and macadamias.
0 Comments
Leave a Reply. |